高一英語(yǔ)周記寫飲食健康的范文一：healthy eating habit

　　Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

　　In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

　　Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

　　飲食習(xí)慣隨時(shí)間的變化而變化。以前在整個(gè)國(guó)家里從沒見過(guò)的材料可能會(huì)從國(guó)外運(yùn)來(lái)，開始出現(xiàn)在當(dāng)?shù)氐氖袌?chǎng)。移民引起文化變化，而飲食習(xí)慣無(wú)不體現(xiàn)出新的影響。

　　在二十世紀(jì)，很少有人有時(shí)間回家吃午飯，許多城市居民發(fā)現(xiàn)自己需要在一個(gè)接近他們辦公室的地方吃東西。結(jié)果，快餐和外賣食品得到普及并有上升趨勢(shì)。在許多城市地區(qū)，他們傳統(tǒng)上吃主餐是在中午，而現(xiàn)在改到了晚上，在他們下班后。

　　改變飲食習(xí)慣對(duì)社會(huì)有著其他方面的影響。膳食歷來(lái)就是家人們聚在一起吃的。快餐食品和快餐有時(shí)候會(huì)這威脅到這樣的家庭聚會(huì)。

　　高一英語(yǔ)周記寫飲食健康的范文二： Healthy Eating Habits

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

　　健康的飲食習(xí)慣對(duì)我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營(yíng)養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說(shuō)大部分的學(xué)生早上幾乎什么都不吃，這對(duì)我們的健康是有害的。早餐是人們最重要的一餐。