你陷入美容護(hù)膚誤區(qū)了嗎?下面快來看看美容護(hù)膚的知識(shí)吧~

　　1.Soap is Bad for Your Skin

　　1.香皂對(duì)皮膚有害

　　Traditionally, soap was a mix of animal fats and fruit or vegetable oils.This combination has a high PH and is drying to skin, particularly to aging skin.These days, however, soaps are formulated with synthetic elements that are milder than traditional soap, and therefore suitable to cleanse skin.Most soaps have emollients (moisturisers) added, so they are beneficial for the skin.If you prefer the cleansing feeling which soap provides, don’t let those purveyors of fine skincare bully you—there’s nothing wrong with using soap.

　　從傳統(tǒng)上來說，香皂是動(dòng)物脂肪和水果或植物油的混合體。這種化合物的PH值很高，會(huì)令皮膚，尤其是老化的皮膚，變得干燥。現(xiàn)如今的香皂在配方中加入了較傳統(tǒng)香皂更為溫和的人工合成成分，因而適合清潔皮膚。大多數(shù)香皂都添加了潤(rùn)膚劑(潤(rùn)膚霜)，所以對(duì)肌膚有益。如果你更喜歡用香皂潔膚的那種感覺，那么就別讓那些高檔護(hù)膚品的經(jīng)銷商們把你給唬住了——使用香皂一點(diǎn)兒?jiǎn)栴}都沒有。

　　2.Dry Skin Causes Wrinkles

　　2.干燥皮膚造成皺紋

　　Around eighty percent of lines and wrinkles are caused by the sun.The other twenty percent are the result of facial expressions such as smiling and frowning.If you smoke, the appearance of these wrinkles is accelerated.Also, as one ages the skin makes less natural oil and this makes the wrinkling more apparent.A moisturiser will help temporarily smooth away some early fine lines.Protect yourself from the sun, and you impede the development of fine lines.Remember, a tan is your skin’s reaction to an injury.

　　約80%的細(xì)紋和皺紋是由陽光造成的。另外的20%則源于微笑和皺眉等面部表情。如果你吸煙，皺紋就長(zhǎng)得更快。另外，隨著一個(gè)人年齡的增長(zhǎng)，皮膚分泌的天然油脂會(huì)減少，而這會(huì)令皺紋更加明顯。潤(rùn)膚霜能暫時(shí)撫平一些早期的細(xì)紋。避免讓自己受到日曬，你就能抑制細(xì)紋的發(fā)展。記住：曬黑就是你皮膚受損的反應(yīng)。

　　3.It Can Be Too Late to Start Wearing Sunscreen

　　3.想要開始涂防曬霜時(shí)可能為時(shí)已晚

　　The cumulative effect of the sun’s rays causes a multitude of damage to skin, but it’s never too late to start protecting skin from the sun.There is clinical evidence that once you start protecting the skin, it has the ability to repair itself.This repair is not going to happen overnight; it’s a gradual process that can take a couple years to yield significant results.Do your skin a favour and start the day with a layer of sunscreen.And remember to wear sunscreen during the winter.Just because you don’t feel the sun’s rays, doesn’t mean its harmful UVA and UVB rays are not penetrating your skin.If you can see shadows, you need to protect your skin.

　　日積月累的日曬會(huì)對(duì)皮膚造成嚴(yán)重?fù)p害，但是什么時(shí)候開始讓皮膚避免日曬都不晚。臨床證明，一旦你開始保護(hù)你的皮膚，它就擁有了自我修復(fù)的能力。這種修復(fù)不會(huì)在一夜之間發(fā)生;它是一個(gè)循序漸進(jìn)的過程，可能需要幾年的時(shí)間才會(huì)產(chǎn)生顯著的效果。幫幫你的皮膚吧，涂上一層防曬霜再開始一天的生活。此外，在冬天也要記得涂防曬霜。你感覺不到陽光，并不意味著紫外線A和紫外線B不會(huì)傷害到你的皮膚。只要能看到影子，就需要保護(hù)你的皮膚。

　　4.Everyone needs Moisturiser

　　4.人人都需要潤(rùn)膚霜

　　According to dermatologists, you only need a moisturiser if your skin experiences the following: redness, scaliness or itchiness.These symptoms are more frequently seen during the colder seasons.

　　根據(jù)皮膚科醫(yī)生的說法，只有在你的肌膚出現(xiàn)以下狀況時(shí)你才需涂潤(rùn)膚霜：發(fā)紅、多鱗或發(fā)癢。這些癥狀在天氣寒冷時(shí)更為常見。

　　5.For Best Results You Should Stick to One Product Line

　　5.為了達(dá)到最佳效果，你應(yīng)該堅(jiān)持使用同一系列的產(chǎn)品

　　You may love how all the products work together, but using products from different lines won’t kill you.Every cosmetics line has products you should avoid because they contain irritating ingredients, inadequate amounts of sunscreen, or moisturisers that over-saturate the skin.Experiment and find the products that are right for you.

　　你可能喜歡整套產(chǎn)品一起使用的效果，但使用不同系列的產(chǎn)品也不會(huì)對(duì)你有所傷害。每個(gè)化妝品系列都有你該避免使用的產(chǎn)品，因?yàn)樗鼈兒写碳ば猿煞?、含量不足的防曬成分或是過度滋潤(rùn)肌膚的潤(rùn)膚劑。要在試用后找出適合自己的產(chǎn)品。

　　6.Expensive Products are Better

　　6.產(chǎn)品越貴越好

　　Completely untrue.All cosmetics contain standard cosmetic ingredients.They can’t contain anything else, as drugs do, or they would be regulated differently.The quality levels of cosmetic ingredients don’t vary that much, and every company that buys cosmetic-grade ingredients all buy the same quality.

　　完全不屬實(shí)。所有化妝品都含有化妝品所需的標(biāo)準(zhǔn)成分。它們不會(huì)像藥品一樣含有其他物質(zhì)，否則它們會(huì)受到不同的管制?；瘖y品成分的質(zhì)量等級(jí)相差不是很大，每家化妝品公司所購原料的質(zhì)量都是相同的。

　　7.Eating Chocolate and Fried Foods Causes Bad Skin

　　7.吃巧克力和油炸食品對(duì)皮膚不好

　　Studies have shown that pimples are caused from factors such as extreme stress or dead skin cells blocking pores.However, eating fresh fruits and raw vegetables does promote a healthier complexion due to their vitamins and minerals.

　　研究表明，粉刺是由過度壓力或死皮細(xì)胞阻塞毛孔等因素所致。然而，多吃富含維生素和礦物質(zhì)的新鮮水果和蔬菜確實(shí)對(duì)皮膚有好處。

　　8.Frequent Trimmings Can Make Hair Grow Faster

　　8.經(jīng)常修發(fā)會(huì)使其長(zhǎng)得更快

　　Hair, whether it is cut or not, grows about half an inch per month.Hair does grow slightly faster in the summer, but that is due to hormones rather than the stylist’s scissors.A worrying trend among young Chinese girls is to rub a paste made of crushed contraceptive pill into their scalp and hair.This does not lead to stronger, glossier, faster growing hair.In fact, the hormones, while initially improving the condition of the hair, quickly lead to hair loss.

　　P.S.You can’t repair split ends.The only way to rid of split ends is to cut them off and prevent them in the future with good hair care.A good trim will eliminate split ends, making hair look healthier and livelier.

　　無論剪發(fā)與否，頭發(fā)都會(huì)以每月約半英寸的速度生長(zhǎng)。頭發(fā)在夏季的確會(huì)長(zhǎng)得稍快一些，但那要?dú)w功于荷爾蒙而非發(fā)型師的剪刀。在中國(guó)的年輕女性中出現(xiàn)了一股令人擔(dān)憂的風(fēng)尚，那就是將避孕藥碾成粉末弄成糊，涂到頭皮和頭發(fā)上。這不會(huì)使頭發(fā)更加堅(jiān)韌、更有光澤、長(zhǎng)得更快。事實(shí)上，荷爾蒙雖然在最初會(huì)改善發(fā)質(zhì)，但轉(zhuǎn)而就會(huì)導(dǎo)致脫發(fā)。

　　此外，你不可能修復(fù)分叉。擺脫分叉的唯一方法就是將其剪掉并精心護(hù)理頭發(fā)以防其日后再現(xiàn)。修剪得好就會(huì)清除分叉，令頭發(fā)看上去更加健康和灑脫。

　　9.Shaving Makes Hair Grow Back Darker and Coarser

　　9.剃除毛發(fā)會(huì)令其長(zhǎng)得更黑更粗糙

　　As above.Cutting or shaving any hair on your body does not affect it growth.

　　如上所述，修剪或剃除身上的任何毛發(fā)都不會(huì)影響其生長(zhǎng)。

　　10.You Can Get Rid of Cellulite

　　10.你可以擺脫脂肪團(tuán)

　　The truth is, nothing can be done to permanently eliminate cellulite—not even liposuction.The removal of cellulite remains one of the holy grails of cosmetic dermatology.It doesn’t matter whether you’re fat or thin, rich or poor, luck of the gene pool determines who will and won’t get cellulite.Take heart though, you can, however, temporarily reduce its orange peel-like appearance.Specialist firming creams containing caffeine tighten and smooth the skin, while basic moisturisers will also work to hydrate and swell the skin, making cellulite a little less obvious.

　　事實(shí)上，做什么都無法永久去除脂肪團(tuán)——甚至吸脂也不行。去除脂肪團(tuán)至今仍是皮膚美容學(xué)上的終極目標(biāo)之一。它與你的胖瘦、貧富無關(guān)，基因庫的隨機(jī)性決定了誰會(huì)擁有或沒有脂肪團(tuán)。盡管如此，還是要振作起來，你可以暫時(shí)緩解皮膚呈橘皮狀的現(xiàn)象。含有咖啡因的專業(yè)緊膚霜會(huì)緊致和平滑肌膚，而一般的潤(rùn)膚霜有補(bǔ)水的功效，這能使脂肪團(tuán)看起來不那么明顯。