正能量的英文小段落閱讀
正能量的英文小段落閱讀
正能量本是物理學(xué)名詞,而正能量的流行源于英國(guó)心理學(xué)家理查德·懷斯曼的專著《正能量》,其中將人體比作一個(gè)能量場(chǎng),通過(guò)激發(fā)內(nèi)在潛能,可以使人表現(xiàn)出一個(gè)新的自我,從而更加自信、更加充滿活力。下面是學(xué)習(xí)啦小編帶來(lái)的正能量的英文小段落閱讀，歡迎閱讀!
正能量的英文小段落閱讀篇一
Positive thinking is a significant element of happiness. In order to become a positive thinker, determination and consistency are important. The first thing to know about positive thinking is that everyone can do it. With certain cognitive and behavioral modifications, we can all become positive thinkers. Another important factor is that being a positive thinker does not mean you become numb to anything that is not working properly in your life or is negative -- it just means that you approach life and face challenges with a healthier outlook.
正面思考是幸福的重要組成部分。要想成為一個(gè)積極的思考者，決心和毅力必不可少。首先你要知道，每個(gè)人都能成為積極思考者。只要改善一定的認(rèn)知和行為，我們都可以做到。另外一個(gè)很重要的因素就是：你不需要對(duì)那些不是很完美的事情麻木不仁或是帶有悲觀的色彩——只是說(shuō)人生和挑戰(zhàn)你都要積極的對(duì)待。
正能量的英文小段落閱讀篇二
Change your self-evaluation:
改變自我評(píng)價(jià)：
Challenge any inaccurate internal attributions and see if you compare your behavior to standards that are excessively rigid and perfectionistic. If so, change these and be reasonable with your comparisons. For example, if you constantly compare your weaknesses with other peoples' strengths, then switch this and compare yourself with those who are doing poorer than you as well. Overall, people who focus more on their strengths than their weaknesses but at the same time are aware of their weaknesses have a healthier self-evaluation result.
探究那些內(nèi)部失敗的原因，看看自己的行為是否是沒(méi)有達(dá)到嚴(yán)格完美的標(biāo)準(zhǔn)。如果是，就改掉那些標(biāo)準(zhǔn)，接受自己目前的不足。比如如果你總是把自己的缺點(diǎn)和別人的優(yōu)點(diǎn)作比較，那么換一下，也和那些做的沒(méi)有你好的人比一比吧。一般來(lái)說(shuō)，人們都會(huì)更關(guān)注他們的強(qiáng)項(xiàng)而非弱點(diǎn)，但同時(shí)他們也會(huì)意識(shí)到缺點(diǎn)會(huì)有更健康的自我評(píng)價(jià)結(jié)果。
正能量的英文小段落閱讀篇三
Don't:
別把事情過(guò)分個(gè)人化：
The majority of how people interact with you is due to their own personality, strengths, and baggage and does not have as much to do with you. Pay attention to how to differentiate between different interaction signals. For example, instead of immediately getting frustrated because the waitress was a little late attending to you, think that maybe she is having a really tough day or too may tables to take care of.
大部分時(shí)候人們?nèi)绾魏湍憬煌既Q于他們的個(gè)性、能力和精神狀態(tài)，和你其實(shí)沒(méi)多大關(guān)系。注意如何區(qū)分不同的交際信號(hào)。比如，與其為遲來(lái)的服務(wù)生感到生氣，不如換位思考，想想他今天心情不好，或者實(shí)在是太忙了吧。
正能量的英文小段落閱讀篇四
Challenge your "what if" thoughts:
改變那些“假使......”的想法：
When faced with too much fear about a situation, imagine the worst case scenario and visualize a solution for it, then let go of fear. This way, you will be prepared for anything and your fear would not block you from being open and creative to different solutions. For example, if you are constantly worried about losing your job up to a point where it is creating a lot of anxiety and fear and is effecting your performance and your happiness negatively, then think of losing your job, visualize how you will handle it, find solutions in your mind and then let go of the thought and the fear attached to it.
遇到太多的恐慌，想想最糟糕的的情況吧，設(shè)想一下那樣的場(chǎng)景，然后把恐懼丟到腦后。這樣你就算是做足了準(zhǔn)備，恐懼感也不會(huì)再阻礙到你對(duì)于不同情景的創(chuàng)造力。例如，如果你總是擔(dān)心失業(yè)，十分的焦慮和害怕，甚至影響到了你的表現(xiàn)和幸福，那么就想想如果你真的失業(yè)了，你會(huì)如何處理，自己想一想解決方案，然后就果斷拋棄這些消極的想法和恐懼吧。
正能量的英文小段落閱讀篇五
I had a truly unforgettable experience while I was out walking after dark. Like most magical moments, it caught me off guard.
一天天黑后,我在外散步時(shí),有過(guò)一次難忘的經(jīng)歷。正如大多數(shù)神奇時(shí)刻的到來(lái)一樣,它讓我措手不及。
It seems to be the time when magic and miracles work the best. It seems to be the time that can get past all the negative thoughts and baggage I carry and fill my heart with love, joy and light. 那一時(shí)刻似乎是魔幻與奇跡的完美展現(xiàn),似乎帶走了我所有的消極思想與想法,并用愛(ài)、歡樂(lè)和光明填充我的內(nèi)心。
This magic moment was a thousand fireflies flying in the woods. They were dancing away in their twinkling lights. It was a joyful dance to celebrate the bright shining star of the night sky and the smiling face of a full moon.在那神奇的時(shí)刻,成千上萬(wàn)只螢火蟲(chóng)在樹(shù)林里伴著點(diǎn)點(diǎn)微光翩翩起舞。這歡快的舞蹈是在慶祝夜空中閃亮的繁星和滿月的笑容。
The sight made me smile, my heart jump and my spirit sing in joy. It filled me with more energy, vitality and love than I had got all day long. It made me glad to be alive and reminded me that there must be a glorious heaven if earth can be so beautiful. Life is full of magical moments.這景象令我歡喜,令我的心隨之跳動(dòng),令我的心靈愉悅地歌唱。這一整天里我得到的能量、活力和愛(ài)都不及此刻。它不僅讓我為自己還活著而慶幸,還讓我覺(jué)得如果連地球都如此美麗,那么一定有更加美好的天堂。
Life is full of goodness, kindness, happiness and wonder. Life is a glorious gift, and we should never take it for granted. 生活時(shí)時(shí)處處是奇跡,充滿善良、仁慈、幸福和神奇。生活是一份美好的禮物,值得我們珍惜。
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