雙語(yǔ)智慧美文精選
雙語(yǔ)智慧美文精選
優(yōu)美的文字于細(xì)微處傳達(dá)出美感，并浸潤(rùn)著人們的心靈。通過(guò)英語(yǔ)美文,不僅能夠感受語(yǔ)言之美，領(lǐng)悟語(yǔ)言之用，還能產(chǎn)生學(xué)習(xí)語(yǔ)言的興趣。度過(guò)一段美好的時(shí)光，即感悟生活，觸動(dòng)心靈。下面是學(xué)習(xí)啦小編為大家?guī)?lái)雙語(yǔ)智慧美文精選，希望大家喜歡!
雙語(yǔ)智慧美文精選：深呼吸，讓自己變幸福
“Happiness, not in another place but this place…not for another hour, but this hour。”―Walt Whitman“幸福，不在別的地方而就在這里....不在別的時(shí)候而就在此時(shí)。”— 美國(guó)詩(shī)人沃爾特·惠特曼
All around the world, the present moment is filled with beauty. If you are attentive, you will see it. If you are willing, you will help create it。當(dāng)下這個(gè)瞬間，全世界都充滿著美麗。如果留心，你就會(huì)發(fā)現(xiàn);如果愿意，你也能創(chuàng)造這份美麗。
Let's take a moment to think about the beautiful things happening around us. Right now, at this exact moment…讓我們花費(fèi)一些精力，去思考發(fā)生在我們身邊的這些美妙的事物。就在眼下，就在此刻.....
1. A newborn infant just took her first breath。
一個(gè)新生兒呼吸了第一口空氣。
2. Two teenage romantics just received their very first kiss, from each other。
兩個(gè)浪漫的年輕人剛剛獻(xiàn)出彼此的初吻。
3. Someone is driving their car with the windows down and singing to their favorite song at the top of their lungs。
有些人開(kāi)著車并搖下窗戶，大聲地唱著他們最喜歡的歌曲。
4. Volunteers in different cities are actively assisting and standing up for the powerless, the homeless, and the neglected who need someone to speak up for them。
那些在不同的城市的志愿者們，正積極地幫助和支持那些弱勢(shì)的人、無(wú)家可歸的人，和那些被忽視卻需要有人為他們說(shuō)話的人。
5. Someone is in the middle of complimenting a stranger who desperately needed a reason to smile。
有個(gè)人正在稱贊一位陌生人，而這位陌生人正迫切需要一個(gè)理由微笑。
6. Two coworkers are cracking each other up and laughing so hard that they aren't even making any noise。
兩個(gè)同事互相逗笑對(duì)方，他們用盡力氣大笑，以至于他們都沒(méi)有造成太大聲響。
7. A high school guidance counselor is contributing her time, encouragement, and a listening ear to help a student realize his passion and ability
。一個(gè)中學(xué)的輔導(dǎo)員正在奉獻(xiàn)她的精力，傾聽(tīng)和鼓勵(lì)她的一個(gè)學(xué)生，幫他實(shí)現(xiàn)他的熱情和能力。
8. People near and far are holding hands with the person they love。
附近周圍的人們都牽著自己愛(ài)人的手。
9. A husband and wife who were drowning in debt ten years ago proudly hold a balance of zero on all their lines of credit。
一對(duì)十年前還負(fù)債累累的夫婦，現(xiàn)在自豪地?fù)碛辛阖?fù)債的信貸額度。
10. Someone is going above and beyond and doing a little extra work to make someone else's life a little easier。
有些人會(huì)去做一些超出自己份內(nèi)的事情額外工作，讓其他人的生活可以更加輕松。
11. People from all over the world are online at crowdfunding sites likeGoFundMe pledging online donations to help strangers in need。
來(lái)自世界各地的人們登入類似于GoFundMe這類集資網(wǎng)站，在線捐款幫助那些需要幫助的陌生人。
12. Responsible designated drivers are getting their friends home safely。
那些負(fù)責(zé)的指定司機(jī)，正安全地把他們的朋友們送回家。
小編注：designated driver：指定駕車者，指的是參加社會(huì)集會(huì)的伙伴中為安全駕車送其他人回家而自愿戒酒者。
13. A student tutor is volunteering her time to help a fellow student learn。
一位導(dǎo)師正在利用自己的空余時(shí)間，無(wú)償幫助一名學(xué)生學(xué)習(xí)。
14. Someone who has struggled with their weight for years is looking down at the scale, smiling。
一個(gè)減肥多年的人，正微笑著俯視著體重秤上的刻度。
15. A long-term alcoholic just celebrated exactly one full year of sobriety。
一位長(zhǎng)期的嗜酒者正在慶祝自己戒酒滿一年。
16. Somewhere someone is admiring a breathtaking sunrise, and somewhere else a surreal sunset。
在某處，有人正在欣賞壯觀的日出;而另一處，有人正在欣賞美輪美奐到不真實(shí)的夕陽(yáng)。
17. A friend is helping a friend rise above feelings of depression and suicide。
一個(gè)朋友正在幫助他的朋友從抑郁和想自殺的情緒中擺脫出來(lái)。
18. Someone is holding the door open for the person behind them。
有人保持著門敞開(kāi)，以便其后面的人進(jìn)出。
19. A Good Samaritan is pulled over on the side of the road assisting a stranger who's having car trouble。
一個(gè)好心的樂(lè)于助人者將自己的車停在路邊上，下車幫助一個(gè)車壞了的陌生人。
20. Someone is celebrating the fact that they just broke their own personal best record。
有人正在慶祝他們剛剛打破了個(gè)人最好成績(jī)。
21. An active duty military member stationed overseas just received an email from a loved one。
現(xiàn)在海外服役于的軍人剛剛收到了來(lái)自愛(ài)人的信。
22. Hundreds of people are spending a few clicks of their time online at Free Rice.
數(shù)百人正在網(wǎng)上用一點(diǎn)時(shí)間來(lái)點(diǎn)擊FreeRice網(wǎng)站。
小編注：FreeRice 是聯(lián)合國(guó)世界糧食計(jì)劃署旗下的一款公益性質(zhì)的網(wǎng)頁(yè)游戲。
23. Someone just accidentally overheard someone else say something nice about them。
有些人偶然地聽(tīng)到別人正在夸獎(jiǎng)自己。
24. An emergency room surgeon just saved her patient's life。
一個(gè)急診手術(shù)醫(yī)師剛剛救了她的病人的生命。
25. Two best friends are hugging each other after being apart for a while。
兩個(gè)最好的朋友在分別一段時(shí)間之后重聚，緊緊相擁在一起。
26. Honest people are working tirelessly at various government agencies to help protect the basic human rights and civil liberties of their fellow citizens。
正直的人們?cè)诓煌恼畽C(jī)構(gòu)工作，正在不知疲倦地工作去保護(hù)公民的基本權(quán)益和人身自由。
27. Someone who suffered from a severe injury a while back is back on their feet。
有人在不久前受疾病之苦，現(xiàn)在終于恢復(fù)了。
28. Several of the world's next great inventors, artists and entrepreneurs are working diligently on perfecting their breakthrough ideas and crafts。
幾位世界上未來(lái)的偉大發(fā)明家、藝術(shù)家和企業(yè)家正在勤奮地工作，完善他們突破性的創(chuàng)意和工藝。
29. Someone is sitting quietly and smiling about the fact that there's nowhere else in the world they would rather be right now。
有人靜靜地坐著并微笑著，他們認(rèn)為這個(gè)世界上不會(huì)有其它地方比現(xiàn)在更好了。
30. Somewhere on the Internet someone is writing an encouraging comment on a blog post that will make others smile。
在某個(gè)地方，有人正在互聯(lián)網(wǎng)上寫(xiě)著一些鼓舞人心的博客，來(lái)給其他人帶來(lái)快樂(lè)。
There truly is beauty to be seen in every imaginable direction if you are willing to see it and help create it.
如果你愿意去發(fā)現(xiàn)和創(chuàng)造，在世界的任何一個(gè)可以想象的地方，確實(shí)都存在著美好的事物。
雙語(yǔ)智慧美文精選：不花錢就能買到的快樂(lè)
Our materialistic society has led us to believe that happiness cannot be obtained without having money.
在這個(gè)物質(zhì)社會(huì)，我們深信沒(méi)有錢就沒(méi)有幸福感。
Rather than learning to be satisfied with what we have, we are taught to want more. We learn from advertising, and from the media, that we need to buy trinkets and toys in order to make ourselves happy, or to fulfill emotional needs, and that the purchases they are trying to talk us into will provide us with the psychological comfort we are looking for.
我們不斷的奢望得到更多而不是學(xué)著滿足我們現(xiàn)有的。通過(guò)廣告和媒體，我們了解到為了讓自己開(kāi)心，為了滿足心理需求，我們需要買一些小玩意兒和玩具，仿佛買了這些東西我們就能找到一直想要的心理安慰。
Unfortunately, as a society we have bought into these misguided messages and have come to believe that spending money on certain items will bring us fame, fortune, happiness, beauty, or popularity. We end up using money as a crutch to provide us with something we ultimately must find within ourselves. As we become caught up in this charade, we trade precious hours of our lives trying to earn the money we have been taught to covet so much.
不幸的是我們還是會(huì)被這些信息誤導(dǎo)并且開(kāi)始相信花錢買一些東西會(huì)帶給我們帶來(lái)聲譽(yù)，運(yùn)氣，快樂(lè)，美麗或者名氣。我們不斷拿金錢作為靠山，得到最終想要的東西。一次一次我們深陷其中，于是，為了買到我們垂涎已久的東西，我們用寶貴的時(shí)間辛苦賺錢。
We trade hours of our lives working, sacrificing time that could have been spent with our families, for the pursuit of the almighty dollar.
我們把生命中的每時(shí)每刻拿來(lái)工作，犧牲我們本該和家人在一起的時(shí)間，只為了追求萬(wàn)能的美元。
In order to find true happiness, we first must learn to change our attitudes about money. We must learn that money, and the spending of it, provides only a temporary relief but does not present us with any real long lasting benefits. We end up owning something we either do not really want or do not really need, and the underlying emotional issues remain.
為了找到真正的快樂(lè)，我們必須首先改變對(duì)待金錢的態(tài)度。我們必須要知道花掉掙到的錢只是讓我們暫時(shí)舒坦，卻并不能帶來(lái)任何持久的利益。最后我們擁有一些實(shí)際上我們根本不想要或根本不需要的東西，而內(nèi)在的情感問(wèn)題依然沒(méi)有解決。
Rather than focus on the temporary satisfaction you may feel from spending money, try the following to bring you happiness without it.
與其通過(guò)花錢讓自己得到一時(shí)的滿足感，不如試試下面幾招讓你不用花錢買就感到快樂(lè)：
Imagine Having no Money
假想自己分文沒(méi)有
Imagine what you would do for happiness if you had no money at all. Think about how you would spend your time, and what you would do for enjoyment. Change your focus from material possessions to other things that bring you enjoyment, such as spending quality time with your family and friends. Rather than focusing on the accumulation of possessions, concentrate instead on playing with or reading to your children, or spending time out enjoying nature.
想象一下如果你一分錢沒(méi)有做什么會(huì)感到快樂(lè)。想一下沒(méi)錢的你將如何打發(fā)時(shí)間，如何找樂(lè)子。把焦點(diǎn)從物質(zhì)層面的東西轉(zhuǎn)移到能讓你快樂(lè)的其他事上，比如，陪家人朋友一起度過(guò)休閑時(shí)光。多和你的孩子玩耍或者給孩子朗讀或者出去親近大自然，而不是專注于積累財(cái)富。
Want What you Already Have
滿足你所擁有的
Society teaches us to want what others have. Instead, shift your thinking so that you are satisfied with, or want, what is already yours. What tends to happen is once we reach our goals in terms of owning personal possessions, we trade those old goals in for a set of new ones that involves bigger, better, and grander objects.
社會(huì)教會(huì)我們追逐潮流，別人有什么，我們就追求什么。然而，我們不應(yīng)該真這么做，而是對(duì)于我們已經(jīng)擁有的東西感到知足。往往我們一旦達(dá)到目標(biāo)就會(huì)制定一堆新的更大更好的目標(biāo)。
Goals are good to have because they motivate us to work, and to continue to strive for self improvement. The key is to find a balance between having worthy goals and recognizing when we are allowing the desire for possessions to overwhelm the importance of other aspects of our lives. Rather than constantly striving for things we do not have, we need to shift our focus to being thankful for the things we already possess.
有目標(biāo)是好的，因?yàn)槟繕?biāo)讓我們的工作更有積極性，讓我們不斷改進(jìn)。而關(guān)鍵是我們要找到一個(gè)平橫點(diǎn)，不僅能讓我們的目標(biāo)有價(jià)值，還要讓我們不能因?yàn)閷?duì)物質(zhì)的欲望而忽視了生活其它方面的重要性。我們應(yīng)該感謝那些我們已經(jīng)擁有的，而不是不斷追求我們沒(méi)有的。
Volunteer Your Time
把你的時(shí)間貢獻(xiàn)出來(lái)
One way to appreciate what you have is to work with others who have nothing, or who have disabilities that no amount of money can overcome. Volunteering time to work in a food bank, or to work with underprivileged children, can really alter your perspective on where you are in life, and can create a deeper appreciation for the gifts you do have in your life.
有一個(gè)辦法讓你珍惜擁有，那就是和那些一無(wú)所有的人或者那些身患?xì)埣驳娜斯彩?。做一名志愿者在食物銀行(美國(guó)慈善機(jī)構(gòu))工作或者幫助貧困兒童，這樣真的會(huì)讓你有不同的生活感悟，讓你深深的感謝上天賜予你的一切。
Helping others can boost your spirits as well. There is a great deal of personal satisfaction to be gained from giving aid to those who are in need of it, leaving you with a sense of satisfaction that will carry over into your own life. Use the experiences of helping others to teach your children compassion and civic responsibility.
同時(shí)，幫助他人是很高尚的品質(zhì)。幫助那些需要幫助的人會(huì)讓你有很大的滿足感，也讓你終生受益匪淺。這樣，你可以用幫助過(guò)別人的經(jīng)驗(yàn)去教育自己的孩子要有同情心和責(zé)任感。
There are a number of ways to enjoy life without the need for a great deal of money. Certainly, it is important to work and earn enough to provide for our basic needs and the needs of our families, but it is important to recognize when the desire for personal possessions becomes overly consuming. There needs to be a balance between a satisfying work life and a rich home life, and the best way to achieve such a balance is to ensure the drive for material possessions does not become all consuming.
不需要大筆的金錢，我們也可以盡情享受生活。當(dāng)然，賺錢也很重要，因?yàn)槲覀円B(yǎng)家糊口。但是千萬(wàn)不要讓自己的金錢欲望變成過(guò)度消費(fèi)。我們既要追求令人滿意的工作生活又要追求富裕的家庭生活。最好的方式來(lái)實(shí)現(xiàn)這樣一個(gè)平衡是保證有足夠多的錢的時(shí)候要控制自己不能什么都要買。
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