高中摘抄勵(lì)志英語(yǔ)美文
高中摘抄勵(lì)志英語(yǔ)美文
從勵(lì)志書(shū)籍到“世界無(wú)抱怨運(yùn)動(dòng)”，積極思考的力量從來(lái)沒(méi)有向今天那么頻繁地被鼓吹成通向快樂(lè)、健康、富有和智慧的康莊大道。本文是高中摘抄勵(lì)志英語(yǔ)美文，希望對(duì)大家有幫助!
高中摘抄勵(lì)志英語(yǔ)美文：做很多人不會(huì)去做的21件事
Many people want to get ahead. Yet, most sit back and critique those who are successful. They wonder how a few are able to excel where the majority struggle.
每個(gè)人都想朝前走。當(dāng)然總有那些在你身后嫉妒你成功的人們。他們不懂為什么只有少數(shù)人能走過(guò)大多數(shù)人都無(wú)法逾越的困境。
If you want to get ahead, there is not a shortcut or secret. However, one place to start is to do the things that successful people do. The things that other people don’t or won’t do.
如果你想要進(jìn)步，沒(méi)有捷徑或秘密可循。但是，你可以從做那些成功人士做的事開(kāi)始著手。做那些其他人不做或永遠(yuǎn)不會(huì)做的事情。
Get Up Early – Not enough time in your day? Get up earlier. Starting your day before others do, empowers you to get more done while others are sleeping. You will soon find that you accomplish before the day begins than most people do all day.
早起：一天的時(shí)間不夠用?早起吧。比其他人更早的開(kāi)始自己的一天，在別人睡覺(jué)的時(shí)候你已經(jīng)完成了更多的事情。你很快就會(huì)發(fā)現(xiàn)，你能比其他人一天之中完成的東西多很多。
Prepare for Your Day – Head into your day prepared. Do your homework. Prepare for the events of your day whether it is school, your job, or even having fun.
每天做規(guī)劃：要計(jì)劃好一天的生活。做作業(yè)，無(wú)論是學(xué)習(xí)，工作還是玩樂(lè)，都要計(jì)劃好所有的事情。
Exercise- Too many people say that they want to workout, but few do. Do some sort of physical activity each and every day. Keeping your body in shape, motivates your mind and productivity.
鍛煉身體：太多人說(shuō)他們想去運(yùn)動(dòng)，但是很少有人真去做。每天做一些健身運(yùn)動(dòng)。保持你的身材，激活頭腦保持能量。
Finish Ahead of Deadlines – It seems that our society had become numb to the concept of deadlines. However, to avoid lost opportunities, penalties, and other life friction, ensure that you finish ahead of deadlines whether for a simple task, a bill, or a major project.
不要拖到最后一刻：這個(gè)社會(huì)對(duì)限期的概念似乎越發(fā)淡薄。然而，要避免失去機(jī)會(huì)，受到懲罰以及其他的不如意，我們就要確保在限期之前完成任務(wù)，無(wú)論是簡(jiǎn)單的小任務(wù)，賬單，還是大的項(xiàng)目。
Have Goals – Successful people have goals. There has been a rising trend lately, to “not have goals.” All this ensures is that you won’t fail because you haven’t tried to attain anything. Instead of going wherever life takes you, set goals and choose your own path.
有目標(biāo)：成功的人都有自己的目標(biāo)。最近“不要目標(biāo)”的趨勢(shì)有所增長(zhǎng)。因?yàn)椴挥迷囍玫绞裁?，你永遠(yuǎn)也不會(huì)失敗。與其隨波逐流，不如為自己設(shè)下目標(biāo)，走出自己的路。
Take Chances – No one ever won by sitting in their comfort zone. You have to get up and get out. You have to be willing to take risks… sometimes big, sometimes small. Only going outside our boundaries can we grow.
把握機(jī)會(huì)：沒(méi)有人在舒適的生活中獲勝。你需要站起來(lái)走出去，你要做好冒險(xiǎn)的準(zhǔn)備，無(wú)論大小。只有走出障礙，我們才會(huì)成長(zhǎng)。
Don’t Complain – Complaining is a waste of time. It is procrastination in disguise. Instead of whining about something, do something about it.
不要抱怨：抱怨太浪費(fèi)時(shí)間了。它是拖延的偽裝。與其一直抱怨著，不如做些事來(lái)改善。
Dream Big – Many people dream too small. Think big… then dream bigger! Push yourself to even higher levels than you thought possible. We are all stronger than we think.
有大夢(mèng)想：很多人的夢(mèng)想都太小了。想多點(diǎn)，夢(mèng)想也會(huì)更大!逼著自己到更高的層次，即使連自己都從未想過(guò)。我們都比自己想象的更堅(jiān)強(qiáng)。
Have a Hobby – All work and no play doesn’t do the body or mind good. Have a hobby and let your passion breathe energy into all areas of your life. It doesn’t matter what it is, as long as it drives you.
有個(gè)愛(ài)好：只工作不玩耍對(duì)身體和頭腦都沒(méi)好處。有個(gè)愛(ài)好，讓你的熱情能把能量帶進(jìn)生活的方方面面。無(wú)論愛(ài)好是什么，只要能推進(jìn)你就好。
Learn New Things – Many stop learning the day they leave school. Successful people are lifelong learners. Never pass up the chance to learn a new fact or a new skill.
學(xué)習(xí)新東西：很多人離開(kāi)學(xué)校之后就不再學(xué)習(xí)了。成功的人一輩子都在學(xué)習(xí)。從不放棄任何學(xué)習(xí)新知識(shí)或新技能的機(jī)會(huì)。
Say No – The ability to “say no” is an important skill. Many think that winners always “say yes,” but in reality they are very choosy in their endeavors. They know when to pass up something that is not a priority.
說(shuō)不：說(shuō)不是個(gè)很重要的技能。很多人認(rèn)為贏家總說(shuō)好，但實(shí)際上他們對(duì)自己的行為很具有選擇力。他們知道什么時(shí)候去拒絕那些不是很重要的事情。
Defend Your Time – You can get more money. You can get a new job. (You can even get new friends.) However, you can never get more time. And you never truly know how much you have left. Defend your time, it is your greatest asset.
珍惜時(shí)間：你能賺更多的錢(qián)，你能得到新的工作。(你甚至可以得到新的朋友)。但是，你不可能獲得更多的時(shí)間。而且你永遠(yuǎn)不會(huì)知道你還剩多少時(shí)間。珍惜時(shí)間吧，這是你最寶貴的財(cái)富。
Do it Today – You are your habits. And your habits are what you do today and every day. Don’t put off good intentions or actions until tomorrow.
今日事今日畢：你有自己的習(xí)慣。你的習(xí)慣就是今日事今日畢，不要把好的想法和行動(dòng)推遲到明天。
Help Others – Never underestimate the power of helping others. Life is often a team sport, and you never know when your teammates will be there to support you. Always be there for them.
幫助別人：不要低估幫助別人的力量。生命通常是團(tuán)隊(duì)運(yùn)動(dòng)，你永遠(yuǎn)不知道隊(duì)友們什么時(shí)候會(huì)去支持你。
Make Decisions -Don’t be shy with decisions. Most people don’t make them, and life ultimately decides for them. Choose deliberately. Don’t fear the bad decision. You learn from them and there are few decisions in life where you can’t change your mind later.
做決定：不要害怕做決定。大部分人不做決定，到最后生命為他們做了決定。好好選擇。不要害怕做錯(cuò)決定。你會(huì)從中學(xué)習(xí)，生命中總有些決定只能做一次。
Learn From Your Mistakes – Take chances, make decisions… even make mistakes sometimes. Just ensure that you learn from them. Every mistake should lead to new wisdom. Don’t repeat lessons.
從錯(cuò)誤中學(xué)習(xí)：把握機(jī)會(huì)，做好決定，甚至?xí)r不時(shí)的犯錯(cuò)。但要確保能從錯(cuò)誤中學(xué)到些什么。每個(gè)錯(cuò)誤都能帶來(lái)新的智慧，不要重復(fù)犯錯(cuò)。
Make Your Own Luck – Don’t wait for things to come to you. Go out and get them. The winners in life did not wait for things to be delivered to them. They made their own luck.
給自己創(chuàng)造好運(yùn)-不要等著好運(yùn)找你。出去轉(zhuǎn)轉(zhuǎn)去尋找他們。生活中的贏家不會(huì)永遠(yuǎn)只在那等著好運(yùn)的來(lái)臨。他們?yōu)樽约簞?chuàng)造運(yùn)氣。
Listen – Sometimes you need to stop and just listen. If you rush through life, you will miss the important things. What people are trying to tell you… both good and bad. And of course, listen even harder with friends and the ones you love.
傾聽(tīng)：有時(shí)候你需要停下來(lái)聽(tīng)聽(tīng)別人說(shuō)話。如果你一生都急急忙忙，你就會(huì)錯(cuò)過(guò)重要的時(shí)期。人們?cè)噲D告訴你的，有好有壞。當(dāng)然，更要學(xué)會(huì)傾聽(tīng)朋友和愛(ài)人。
Change Yourself – Most people don’t change. They might grow older, grow bigger, but they often stay the same person. The most powerful people are those who can change themselves.
改變自己：大部分人不會(huì)改變。他們也許會(huì)變老，變高，但一直都是同樣一個(gè)人。最有能力的人是那些能夠改變自己的。
Do The Work – There is no shortcut to success. You have to do the work. You have to do the practice. You have to spend the time on the things that you want to accomplish.
勤奮工作：成功之路沒(méi)有捷徑，你需要工作，你需要練習(xí)。你需要花時(shí)間在你想要完成的事情上。
Don’t Quit – A final word, never quit. Too many people quit just short, even in sight, of their dreams. Almost as if they don’t really want to get there. Winners keep going after the quitters have given up.
不要放棄：最后一點(diǎn)，不要放棄，太多人很快就放棄了，即使夢(mèng)想已經(jīng)近在眼前。仿佛他們根本不想達(dá)到夢(mèng)想。贏家則會(huì)在其他人放棄之后仍然一直前進(jìn)。
高中摘抄勵(lì)志英語(yǔ)美文：20來(lái)歲沒(méi)有做就會(huì)讓我們后悔的事情
Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their “regret list.” And for some reason our twenties are ripe for a field of regrets.
人生總是充滿遺憾。問(wèn)問(wèn)你周?chē)娜怂麄冇袥](méi)有遺憾的事情，他們會(huì)輕而易舉的列出一大堆“遺憾清單”。由于某些原因，20多歲最容易犯錯(cuò)的年紀(jì)。
Perhaps it’s because as we get older we look back on that period of adulthood as the height of freedom and autonomy. As move into middle age, we look back and wish that we had made better choices and taken more opportunities. Here’s a list of things that we regret not doing in our 20s.
也許是因?yàn)殡S著年齡的增長(zhǎng)，當(dāng)我們?cè)俅位仡櫮嵌螘r(shí)光，會(huì)發(fā)現(xiàn)那是一段充滿自由和獨(dú)立的時(shí)光。隨著我們步入中年，我們經(jīng)常希望：要是我們能再有更多選擇的機(jī)會(huì)多好啊!以下就列舉了一些如果我們?cè)?0來(lái)歲沒(méi)有做就會(huì)讓我們后悔的事情：
1. Traveling more
多旅行
I regret not travelling more, and so does nearly everyone that I have asked. Before kids, and mortgages and marriages, when our commitments and expenses were lower, the opportunities for travel were much greater, but for some reason many of us thought we’d always have time for travel later.
我后悔沒(méi)有到更多的地方去旅行，而且?guī)缀跷覇?wèn)過(guò)的每個(gè)人都會(huì)這樣說(shuō)。在有孩子之前、在抵押貸款和結(jié)婚之前，在我們需要承擔(dān)的責(zé)任和花銷(xiāo)較少時(shí)，正是旅游的大好機(jī)，但是由于種種原因，我們總覺(jué)得我們以后會(huì)有更多的時(shí)間去旅行。
We dreamed of visiting the pyramids of Egypt, surfing off the Hawaiian coast, dining at a Parisian café, drinking espresso in Rome, trekking through the rainforest, and so much more. Sadly, many of us never made these journeys and the opportunity passed us by.
我們夢(mèng)想過(guò)去埃及看金字塔，在夏威夷海邊沖浪，在巴黎的咖啡館共進(jìn)晚餐，在羅馬品嘗香濃的咖啡，徒步穿越熱帶雨林等等諸如此類(lèi)的計(jì)劃?？杀氖?，大部分人都沒(méi)有付諸行動(dòng)，只是看著機(jī)會(huì)白白溜走。
2. Investing early
早投資
How many times have we kicked ourselves for not starting our 401Ks，in our twenties, for not putting our excess cash in long term investments, for not investing in our future early. No matter how much we try, we can never get back the head start that we missed. Playing catch up in our 40’s and 50’s is very difficult.
多少次回想我們都恨不得踢自己一腳：為什么不在20來(lái)歲就開(kāi)始401K(小編注：美國(guó)的一種養(yǎng)老金制度)計(jì)劃，為什么沒(méi)有將多余的現(xiàn)金用于長(zhǎng)期投資，為什么沒(méi)有早早的為我們未來(lái)投資。不管我們?cè)僭趺磁?，錯(cuò)過(guò)的時(shí)光都不會(huì)重來(lái)了。等到我們四五十歲的時(shí)候再奮起直追已為時(shí)已晚了。
3. Being more responsible with spending
更合理的安排支出
In order to invest in our retirement or save for that down payment, we would have needed to make wiser financial spending choices. Things like buying or holding on to that perfectly reliable used car, instead of splurging on the new model…because we could, eating out less and saving for a house instead, buying fewer shoes and purses and clothes and paying off student loans sooner. So many saving opportunities lost, money spent on tangible things, instead of on the future.
為了退休后的投資或房子的首付，我們需要更合理的理財(cái)。比如說(shuō)買(mǎi)一輛不錯(cuò)的二手車(chē)，而不是把錢(qián)浪費(fèi)在新款車(chē)型上……我們也可以減少外出就餐，攢錢(qián)買(mǎi)房子，少買(mǎi)點(diǎn)鞋子和衣服，提前還清助學(xué)貸款。這么多的攢錢(qián)機(jī)會(huì)都錯(cuò)過(guò)了，我們用錢(qián)換來(lái)了很多實(shí)實(shí)在在的物品，卻沒(méi)有更多關(guān)注我們的未來(lái)。
4. Better planning
更好的規(guī)劃人生
I regret not focusing more on where I wanted to go in life, what I wanted to do, who I wanted to be and what it would take to get there. With some more planning in our twenties, we’d be further ahead in our 40s and perhaps a bit happier as well.
我后悔我沒(méi)有仔細(xì)思考我的人生道路，我想要做的事情，我想成為一個(gè)什么樣的人以及如何才能實(shí)現(xiàn)。如果在20多歲的時(shí)候我們能更好的規(guī)劃人生，我們?cè)?0多歲的時(shí)候就會(huì)更上一層樓，也許還會(huì)感覺(jué)到更幸福。
5. Seizing more experiences
更多的人生體驗(yàn)
I wish I had learned to ski and paint, speak Italian and do the Tango. I regret not living somewhere else before settling down. Others have said they regret not pursuing their hobbies or learning to sky dive or mountain climb. I prefer to stay on the ground, but I do regret not learning more, not trying new things that are hard to fit into the life of a forty something working wife and mother.
我多希望我以前學(xué)會(huì)了滑雪、畫(huà)畫(huà)，會(huì)說(shuō)意大利語(yǔ)，會(huì)跳探戈。我后悔在安定下來(lái)之前沒(méi)有在別的地方生活過(guò)。很多人也都和我一樣后悔沒(méi)有持之以恒的培養(yǎng)自己的愛(ài)好，沒(méi)有學(xué)跳傘，沒(méi)有去爬山。我確實(shí)更喜歡務(wù)實(shí)，但也很后悔沒(méi)有去學(xué)更多的東西，沒(méi)有嘗試新事物，這些事物已經(jīng)無(wú)法再融入一個(gè)40歲的全職妻子加母親的生活中了。
6. Living a more active lifestyle
更積極向上的生活方式
The bodies of youth are wasted on the young… I wish I had run a marathon before my knees ached, that I had biked more, hiked more, and took spinning classes when my legs were stronger. I regret not joining a softball team or volleyball league. We don’t often realize that we have squandered our physical abilities until things start aching and creaking.
年輕的時(shí)候，我們肆意的揮霍著我們的青春活力……我多想在我膝關(guān)節(jié)疼痛之前能跑場(chǎng)馬拉松，多騎騎自行車(chē)、多走走看看，在腿腳強(qiáng)健的時(shí)候多騎騎動(dòng)感單車(chē)。我后悔沒(méi)有參加壘球社團(tuán)或排球聯(lián)盟?？偸堑鹊襟w力透支病痛來(lái)襲，我們才意識(shí)到年輕時(shí)鍛煉的可貴。
7. Making more friends
交更多的朋友
I regret not reaching out more, putting more effort into creating a tribe of support that would carry me through more difficult times. We socialize sure, but many of us don’t put enough importance on building deep and lasting friendships. Some do, many don’t and wish they had.
我后悔沒(méi)有更多的伸出手去，沒(méi)有更努力去結(jié)交那么一伙兒可以陪我度過(guò)更多艱難時(shí)光的朋友。我們確實(shí)也有交際，但是大多數(shù)人并沒(méi)有把重心放在建立更深更持久的友情上面。一些人做到了，但是還有很人卻沒(méi)有，他們希望當(dāng)初曾為友情努力過(guò)。
8. Pursuing a more meaningful career
追求一份更有意義的職業(yè)
Many of us wish we had taken more career risks, opted for meaning over money, pursued the career path we wanted instead of what we were expected to do or simply following the path that was laid out before us. How much better to have explored our options and pursued meaningful work in our twenties than to have spent 20 years doing something we don’t love.
大部分人都是聽(tīng)從別人的期待去工作或者按照別人鋪好的路去走，而不愿冒更多的職業(yè)風(fēng)險(xiǎn)和遵循我們的內(nèi)心去工作掙錢(qián)。比起20多年一直從事自己不喜歡的工作，能在20多歲時(shí)自己選擇并去追求一份更有意義的工作是多么的好啊!
Life is good; don’t misunderstand. Few of us walk around every day pining for our youth, at least I hope not, but we do occasionally look back with a wistful sigh and wish that we planned more, lived more, and stretched ourselves more when we had the freedom and energy to do so.
毋庸置疑，生活是美好的。很少有人每天四處走走緬懷我們的青春，但是我們確實(shí)會(huì)偶爾若有所思的邊嘆氣邊回憶：多么希望當(dāng)我們身心自由和精力旺盛的時(shí)候，能有更多的計(jì)劃、更多的活法去擴(kuò)展自己。
高中摘抄勵(lì)志英語(yǔ)美文：消滅消極想法，你可以做到
Let's take steps to banish some of the most common negative thoughts many of us repeat to ourselves. Being in a negative space is harmful to our overall well-being, because what you dwell on can easily become self fulfilling if you don't change your mindset.
讓我們一起行動(dòng)起來(lái)，消滅那些我們經(jīng)常告訴自己的消極想法吧!如果你不改變想法，而是一味地沉浸在消極的念頭中，那么，我們的整個(gè)身心就會(huì)受到影響，因?yàn)?ldquo;噩夢(mèng)”也會(huì)成真。
1.I'm not good enough.
我不夠好。
This type of negative thought that can apply to many categories. Maybe you don't think you're a good enough mother or good at a sport. Even if you find yourself lacking in something, there's no need to keep repeating it to yourself. The human brain is an incredible thing. Be inspired by Dr. Jill Bolte Taylor, Harvard-trained neuroscientist who suffered a stroke that left her unable to walk, read, write, talk, or remember her previous life. Dr. Taylor took eight years to recover and has since then written a best-selling book about her experience and appeared on Oprah. Keep on working toward something, and watch the leaps and bounds you'll make.
這種消極想法有很多類(lèi)型。比如你認(rèn)為自己不是個(gè)稱(chēng)職的媽媽或不擅長(zhǎng)運(yùn)動(dòng)。即使你真的發(fā)現(xiàn)了自己的弱點(diǎn)，也沒(méi)必要對(duì)自己不斷復(fù)述。人腦是神奇的。吉爾泰勒就是個(gè)激勵(lì)的好典型，她是哈佛大學(xué)的神經(jīng)系統(tǒng)學(xué)專(zhuān)家，中風(fēng)后她就失去了行走、閱讀、書(shū)寫(xiě)、交談的能力了，甚至還失憶了。她花了八年的時(shí)間復(fù)原，用自己的經(jīng)歷寫(xiě)了暢銷(xiāo)書(shū)，還上了奧普拉的節(jié)目。堅(jiān)持做一件事，親眼見(jiàn)證自己的變化。
2.No one cares about me.
沒(méi)人關(guān)心我。
To accurately say that your family and friends don't care about you would be a very rare situation. Maybe you're being too negative and overlooking the gestures of love they show you. They don't even have to be big gestures, but it's the little things they do for you that count. And people may be reacting to the energy you're putting out; perhaps you think they don't care about you so you don't make any effort in your relationships. Start showing people you care, so they can show you back in kind. And if you don't have good relationships with the people you know, what's stopping you from making new friends?
家人朋友都不關(guān)心你，這種情況其實(shí)不太常見(jiàn)?？赡苣氵^(guò)于消極的想法使你忽略了他們對(duì)你表達(dá)的愛(ài)。他們甚至并不需要為你做什么驚天動(dòng)地的大事，正是一些小事才真正打動(dòng)人心?；蛘吣阌X(jué)得沒(méi)人關(guān)心你，所以無(wú)需再經(jīng)營(yíng)人際關(guān)系，但其實(shí)也許人們只有在感知到你的付出后，才會(huì)對(duì)你進(jìn)行回報(bào);關(guān)心別人，別人才會(huì)關(guān)心你。如果你和周?chē)说年P(guān)系處理不好，為何不結(jié)交些新朋友?
3.I really dislike this person.
我真的不喜歡這個(gè)人。
If you dislike a person in your work or personal life, focusing on her bad qualities is not going to make things better. You need to let go of your assumptions about her and know that she is human too, which means she makes mistakes. Either you move on and stop thinking and talking about her, or learn to approach her or think about her in a positive manner. Focus on her good qualities, and repeat them to yourself instead of honing in on the unpleasant things.
如果工作或生活中有你討厭的人，只關(guān)注她的缺點(diǎn)有害無(wú)益。你需要放下對(duì)她的所有成見(jiàn)，告訴自己她也是個(gè)人，也有犯錯(cuò)的時(shí)候。要么就不再談?wù)撍拖胫?，要么學(xué)著去接近她，或想想她好的一面。多想想她的優(yōu)點(diǎn)，不要再專(zhuān)注于讓你不開(kāi)心的事情。
4.Why is she better off?
為什么她比我好?
Comparing yourself to someone else is never productive or positive. There's always going to be someone who is younger, prettier, smarter, or richer than you. If you keep coveting what someone else has, then this may cause you to be resentful of them, which will open a whole other negative can of worms. Remember, what they don't have is your whole package. Be appreciative of what you have, because if you want to play the comparison game, remember that there are people who are also worse off than you are.
和別人比較永遠(yuǎn)不是有效率和積極的表現(xiàn)?？傆斜饶隳贻p，漂亮，聰明，富有的人。如果你始終關(guān)注別人擁有什么，會(huì)帶來(lái)你對(duì)他們的恨意，隨即帶來(lái)更多消極的想法。記住，你所擁有的也是他們所沒(méi)有的。珍惜你所擁有的東西，如果真的想和別人比較，也別忘了總有比你差的人。
5.I'll never reach my goal.
我永遠(yuǎn)無(wú)法達(dá)到目標(biāo)。
If you think you're not going to be able "get there," think again. There are many people who are worse off and have overcome bigger obstacles than what you are facing. Take, for example, Olympic sprinter Oscar Pistorius, an amputee who overcame his handicap to compete in the Olympics against his able-bodied peers. Everything is within your reach as long as you work hard and have a a positive attitude.
如果你認(rèn)為自己達(dá)不到，再想想。比你差的人比比皆是，他們遇到的困難也比你的更大。比如，奧運(yùn)會(huì)短跑選手刀鋒戰(zhàn)士奧斯卡·皮斯托利斯，一個(gè)被截肢的運(yùn)動(dòng)員，戰(zhàn)勝了自己的阻礙，在其他健壯的對(duì)手中脫穎而出贏得了奧運(yùn)會(huì)的冠軍。只要你努力付出，有著積極的信念，任何事都能夠做到。
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