寫(xiě)健康的英語(yǔ)作文
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How to Keep Healthy 如何保持健康作文
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
參考譯文
以下是我關(guān)于怎樣保持健康的建議。
首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。
How to keep healthy 如何保持健康
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
參考譯文
世界上最重要的事情是什么?我認(rèn)為是健康。
你可以拿走我們的錢(qián)，房子，汽車(chē)，甚至我們的衣服，我們可以生存。但是如果我們的健康被奪去，我們一定會(huì)死。這就是為什么我們總是嘗試在一個(gè)健康的方式和經(jīng)常運(yùn)動(dòng)。
為了吃得健康，我通常避免吃高脂肪的食物，如炸薯?xiàng)l或餅干。我也吃小肉。我吃很多的蔬菜和新鮮水果，這是充滿(mǎn)維生素。
每天鍛煉身體有助于我們建立強(qiáng)壯的身體。經(jīng)常鍛煉是保持身體健康的重要組成部分。
更重要的是，我認(rèn)為朋友是健康的重要組成部分。許多研究表明，有廣泛的社會(huì)接觸的人會(huì)比不生病的人少，我總是感覺(jué)更好，當(dāng)我與朋友時(shí)，比我單獨(dú)。當(dāng)我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過(guò)合理飲食和經(jīng)常運(yùn)動(dòng)，我可以保持身體在適當(dāng)?shù)闹亓亢捅３纸】怠：团笥褌円黄鸲冗^(guò)時(shí)光，我可以把我的心和我的身體保持愉快。這些東西聽(tīng)起來(lái)很容易做，但沒(méi)有多少人可以管理他們。如果我們想保持健康，我想一個(gè)堅(jiān)強(qiáng)的意志是必要的。
How to Keep Healthy 如何保持健康
As a middle school student,keeping healthy is very important.If we don't pay attention to keep healthy,we can't study well.But most of the students don't know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won't be fat.We should also drink less alcohol and drinks.And we shouldn't smoke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy.Besides this,we can take regular exercise to have a healthy body.Thirdly,we shouldn't be too tired.It's bad for our health.
All in all,we should pay more attention to keep healthy.Don't wait any more!Let's start now!
參考譯文
如何保持健康
作為一名中學(xué)生，保持健康是非常重要的。如果我們不注意保持身體健康，我們不能好好學(xué)習(xí)。但是大多數(shù)的學(xué)生不知道如何來(lái)做它。你知道如何保持健康?現(xiàn)在，讓我給你一些建議。
首先，我們應(yīng)該吃更多的新鮮蔬菜和水果代替的食用脂肪和糖的食物。我們不會(huì)是肥胖的。我們應(yīng)該也少喝酒和飲料。我們不應(yīng)該吸煙。其次，我們應(yīng)該有一個(gè)鍵康的生活習(xí)慣。早起早睡可以幫助我們保持健康。除此之外，我們可以采取定期鍛煉有一個(gè)健康的身體。第三，我們應(yīng)該不會(huì)太累。它對(duì)我們的健康有害。
總的來(lái)說(shuō)，我們應(yīng)該多注意保持身體健康，不要再等待了!讓我們現(xiàn)在開(kāi)始!
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