大學(xué)生如何緩解壓力英語(yǔ)作文
大學(xué)生如何緩解壓力英語(yǔ)作文
多閱讀緩解壓力的英語(yǔ)作文，對(duì)于大學(xué)生放松來(lái)說(shuō)是一個(gè)不錯(cuò)的方式。下面是學(xué)習(xí)啦小編給大家整理的大學(xué)生如何緩解壓力英語(yǔ)作文的相關(guān)知識(shí)，供大家參閱!
大學(xué)生如何緩解壓力英語(yǔ)作文篇1
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition.Although pressure, to some extent, can provide motivation, overdue pressure has a serious negative affect.Pressure can destroy a student’s confidence.More seriously it might make some students lose control of their emotions and behaviors。
今天的大學(xué)生面臨著許多壓力，主要來(lái)自父母的期望，學(xué)習(xí)，經(jīng)濟(jì)，就業(yè)和競(jìng)爭(zhēng)等。雖然壓力在一定程度上可以提供動(dòng)力，但逾期壓力有嚴(yán)重的負(fù)面影響。壓力會(huì)毀掉一個(gè)學(xué)生的信心。更為嚴(yán)重的是它可能使一些學(xué)生失去了控制自己的情緒和行為。
大學(xué)生如何緩解壓力英語(yǔ)作文篇2
In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.
在中國(guó)，大學(xué)生的數(shù)量每年都在增加，隨著越來(lái)越多的學(xué)生接受大學(xué)教育，大學(xué)生承受很大的壓力。我們從新聞上看到很多學(xué)生在畢業(yè)后找不到工作，第二年的時(shí)候，另外一些學(xué)生畢業(yè)，兩年的學(xué)生競(jìng)爭(zhēng)工作!我無(wú)法想象這樣的情形。大學(xué)生的壓力越來(lái)越大，他們應(yīng)該時(shí)而不時(shí)地釋放壓力，因?yàn)樘嗟膲毫?huì)帶來(lái)不好的影響，一些學(xué)生思想扭曲了，一旦他們的情緒得不到及時(shí)釋放，悲劇的事情就會(huì)發(fā)生。據(jù)說(shuō)一些學(xué)生自殺因?yàn)檫^(guò)多的壓力。每個(gè)人都會(huì)有壓力，但是我們必須知道有壓力才有動(dòng)力，同時(shí)，壓力也是一種負(fù)擔(dān)，我們要平衡壓力。當(dāng)我們處理好壓力時(shí)，才能過(guò)得更好。
大學(xué)生如何緩解壓力英語(yǔ)作文篇3
How to Reduce Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
隨著現(xiàn)代生活的節(jié)奏不斷加快,許多人的一生都活在匆忙的習(xí)慣中.一些人承認(rèn)壓力似乎一直在增加.一定程度的壓力對(duì)我們是有利的,但是過(guò)多的壓力肯定是有害的,有時(shí)甚至可能損害我們的身體健康和體質(zhì).因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個(gè)問(wèn)題,但下面的可能是最有效的.第一,學(xué)習(xí)接受自己.不要設(shè)定太高的目標(biāo),因?yàn)樵谶@個(gè)世界上有很多事情是超出你的能力范圍的.學(xué)會(huì)盡量滿足自己.第二,學(xué)習(xí)適應(yīng)你周圍的世界.不要試途去改變其他人或其他東西.這個(gè)世界上的有些人和有些事是你無(wú)法改變的.所以要學(xué)會(huì)接受他們.第三,不要過(guò)于關(guān)注物質(zhì)的東西,不要試圖攀比.“不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足于你所擁有的.最后,和你的朋友保持聯(lián)系.與他們談話,與他們分享你的快樂(lè)和痛苦.這將有助于使你感覺(jué)更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問(wèn)題的途徑,我希望每個(gè)人都可以在他的工作和學(xué)習(xí)上減輕過(guò)多的壓力,活得更輕松.
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